RNA Blog

Meditation Basics
While Religious Naturalists may or may not meditate, for many, meditation is an important lifelong practice. This article by J.X. Mason is presented here for those interested in knowing more about the topic. Meditation is paying sustained attention to some event,...

Nature’s Blessing of Awe
Image by Moaz Tobok on Unsplash No matter how little attention we pay to the outside world and the magical shifts of life turning from season to season, nature has ways of getting our attention as if to prod us back into wonder and awe. One morning in early fall, I...

The Beauty of Winter Trees
Natural settings can speak to people, make them feel at home. One of my sisters has been attracted to oceans, another to the desert. For me, it is forest settings that have always beckoned. Every morning, I feel a sense of peace and gratitude as I look out my...

Ethnobotany
Laura Emerson Alaskauu1.substack.com Nature’s grand vistas of mountain ranges and oceans are certainly awe inspiring, but so, too, are the riches that lie beneath our feet and within arm’s reach. Let’s pay attention to a patch of nature close to us. One of my...

Encountering Nature as Sabbath
Photo by NOEM on Unsplash Encountering Nature as Sabbath “Holiness is not something limited to the religious world, much less the supernatural; holiness is something that happens in the natural world.” — Thomas W. Mann from The God of Dirt, Mary Oliver and...

Forest Bathing & Forest Therapy
Laura Emerson Alaskauu1.substack.com Book: Log Cabin Reflections, about living off-grid in remote Alaska Do you know the terms Forest Bathing and Forest Therapy? They refer to immersion in nature for several hours at a time, on a repeated basis. This is not a time...

How Nature Restores Us to Ourselves
Image: Kyle Sanguin on Unsplash Encountering nature in silence, solitude, and seclusion, we become immersed in present moment awareness and find renewal. Where I live in the northeast it’s winter. Being close to one of the Great Lakes, we experience what’s called...

Nature as Our Path to Inner Wisdom
Image by Robert Lukeman on Unsplash Within us is an infinite source of wisdom. By immersing ourselves mindfully in nature, we can unlock our inner source of knowledge that can’t be acquired through intellect alone. There is within each and every one of us a hidden...

Yule is for Renewal
Image by Hernan Sanchez on Unsplash by Elle Harrigan Oh, how we love this time of year! The decorations. The food. The gift giving (and receiving)! We set up evergreen trees laden with lights, put wreaths on the door, and hang mistletoe, rarely with any sense...

Wild Awakening: Opening Our Eyes Fully is Meditation Through the Senses.
by Elle Harrigan Nature surrounds us with infinite beauty and ancient wisdom. By immersing ourselves in the wild and deepening our awareness, we awaken to the voice of our soul. What is it that wakes you up in the morning? An alarm clock with a snooze button that you...