Forest Bathing & Forest Therapy

Forest Bathing & Forest Therapy

Laura Emerson Alaskauu1.substack.com Book:  Log Cabin Reflections, about living off-grid in remote Alaska   Do you know the terms Forest Bathing and Forest Therapy? They refer to immersion in nature for several hours at a time, on a repeated basis.  This is not a time...
How Nature Restores Us to Ourselves

How Nature Restores Us to Ourselves

Image: Kyle Sanguin on Unsplash Encountering nature in silence, solitude, and seclusion, we become immersed in present moment awareness and find renewal. Where I live in the northeast it’s winter. Being close to one of the Great Lakes, we experience what’s called...
The Hedonicon: a Scripture Whose Time Has Come

The Hedonicon: a Scripture Whose Time Has Come

The Hedonicon by N. H. Bartman In recent weeks, our friend Nate published The Hedonicon: The Holy Book of Epicurus as an e-book and in paperback edition. Nate is an artist/musician who wrote the Dude’s Letter to Menoeceus, and he has also written for the Society of...