Comments on: Meditation Basics https://religious-naturalist-association.org/introduction-to-meditation/ Sat, 06 Apr 2024 18:20:12 +0000 hourly 1 By: Elle Harrigan https://religious-naturalist-association.org/introduction-to-meditation/#comment-71 Sat, 06 Apr 2024 18:20:12 +0000 https://religious-naturalist-association.org/?p=29988#comment-71 In reply to LK.

Thanks so much! I have to credit the pandemic years for forcing me to slow down and absorb nature with all my senses. Such a truly ancient practice when you think about it. Time to reclaim our kinship! Blessings.

]]> By: LK https://religious-naturalist-association.org/introduction-to-meditation/#comment-65 Thu, 04 Apr 2024 03:58:10 +0000 https://religious-naturalist-association.org/?p=29988#comment-65 What a wonderful article. I have often considered “meditation” to be something arduous that I could not “accomplish.” But this article helps me realize that I do “achieve’ a level of meditation each time I do what I do in nature. I do feel calmer, breathe deeper, have more focus. Yea! I don’t have to sit in some room and stare at my toes! I do it in nature! Thank you, JX Mason

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